Understanding Lower Back and Pelvis Pain At Motion Health Centre

Healthy low back and pelvis function occurs when all the muscles, joints, and kinematic chain work in balance, alignment and coordination. Gain knowledge on common lower back and pelvis pain problems and how the lumbar spine and pelvis normally works.

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Is back pain stopping you in your tracks?

Back pain can hit you for six, especially if you’re usually active, or play sports that require full range of motion of the arms. Motion Health Centre and our expert Sports Chiropractors and Trigenics Practitioners, have the experience and ability to offer quality treatment on this region of the body; in the Sydney CBD.

Our practitioners look at your body as a whole system. We holistically take in to account other possibilities that could be causing your shoulder issues. Knowledgeable Sports and Trigenics® Chiropractors at Motion Health Centre provide a complete approach to effective and long lasting shoulder pain relief, that focuses on the real causes of your pain, not just the symptoms.

What to Know About Low Back and Pelvis Pain and Dysfunction

If you have a stiff or sore shoulder, upper arm pain or problem, learn more about signs, symptoms and shoulder pain causes and common shoulder injuries below.

Be sure to find out how a healthy shoulder should function, what a complete exam should involve and how to get shoulder pain relief.  

Healthy Low Back and Pelvic Function

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Summary of Healthy Shoulder Function

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Summary of

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Common Signs, Symptoms and Causes of Low Back and Pelvis Pain

At Motion Health Centre, patients with chronic Hip pain commonly present with the following symptoms:

Although common, hip pain is often confusing because there are so many different causes. Some of the causes can include; injuries, overuse, strenuous sport training, arthritis, misalignment, or rotation of the hip. As there are so many underlying causes, it’s important to have an expert practitioner such as ours at Motion Health Centre – diagnose for the right treatment.

Signs Your Low Back is Unhealthy and Not Functioning at Its Best:

  • Inability to walk properly
  • Decrease mobility or not able to bend at the hip
  • Difficulty with certain yoga/flexibility positions like pigeon
  • Inability to squat, lunge or bend over effectively
  • Weakness in the hip
  • Deformity on X-ray imaging indicating stress and degeneration

Symptoms of Low Back and Pelvis Pain

  • Inability to walk properly
  • Decrease mobility or not able to bend at the hip
  • Difficulty with certain yoga/flexibility positions like pigeon
  • Inability to squat, lunge or bend over effectively
  • Weakness in the hip
  • Deformity on X-ray imaging indicating stress and degeneration

Causes of Low Back and Pelvis Pain

Hip pain can be a debilitating experience, impacting life significantly. If you are suffering from hip pain, book a thorough examination with one of our experts of the spine, muscle and nervous system function. Our Sports Chiropractors and Trigenics® Muscle Neurology Practitioners at Motion Health Centre will help you shake your hips with joy – at better mobility and decreased pain.

All you need to know about natural low back and pelvis pain relief and improved function at Motion Health Centre

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Common Low Back and Pelvis Pain Conditions

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MECHANICAL LOW BACK AND PELVIS CONDITIONS

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FUNCTIONAL LOW BACK AND PELVIS CONDITIONS

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DISC AND REFERRAL  CONDITIONS

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Low Back and Pelvis Anatomy

Skeletal Anatomy of Lower Back and Pelvis

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Muscle Anatomy of Lower Back and Pelvis

Shoulder Conditions
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Related Articles About Lower Back and Pelvis Pain, Function, Treatment and Solutions 

Low Back Pain Conditions at Motion Health Centre

Is back pain stopping you in your tracks?

Discover the safe, all-Natural; long lasting solution we call "The Low Back Pain Recovery Program".

Almost everybody suffers from back pain at some point in life, but the good news is; with simple chiropractic methods – it doesn't have to be that way for you.

Low Back Pain

Low back pain can prevent us from living life to the full, and often turns everyday activities that used to be a joy into a chore.

Motion Health Centre and our expert Sports Chiropractors and Trigenics Practitioners, have the experience and ability to offer quality treatment on this region of the body in the Sydney CBD. Our practitioners look at your body as a whole system.

We holistically take in to account other possibilities that could be causing you issues. Knowledgeable Sports and Trigenics® Chiropractors at Motion Health Centre provide a complete approach to effective and long lasting low back pain relief that focuses on the real causes of your pain, not just the symptoms.

Common Low Back Conditions:

Non specific low back pain

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Lumbar Facet Joint Sprain

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Lumbar Disc Injury

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Lumbar Radiculopathy

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Sciatica

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Lumbar Instability

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Lumbar Degeneration

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Lumbar Stenosis

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Vertebral Stress Fracture

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Sacroiliac Joint Sprain

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QL Syndrome

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Multifidus Syndrome

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Chronic Low Back Muscle Strain

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Causes

Everyday aggravations such as standing, sitting or bending down for long periods of time can be the cause of low back pain, as well as stemming from poor posture. Some common ways to injure the lower back can be from trips and falls, being overweight, stressed, or anxious. A lack of exercise and negative work practices can also inflame your issues. You could be experiencing low back pain now due to an earlier accident or trauma such as a fracture. On the other hand, your pain could be coming from a developing ailment like arthritis. It might strike in a number of different ways, but the treatment can often be simple and long lasting with the help of holistic management at Motion Health Centre.

Signs Your Low Back is Unhealthy and Not Functioning at its Best:

  • Issues with bending down or lifting everyday items
  • Pain radiating down the legs
  • Constant, throbbing or dull pain in the low back
  • Weakness or numbness in the legs, arms or feet

Symptoms

At Motion Health Centre, patients with chronic low back pain commonly present with the following symptoms:

  • Sore to touch
  • Dull constant aching
  • Muscle spasms
  • Difficulty with otherwise natural activities like walking, sitting or standing.
  • Radiating pain down the leg

Back pain can be a debilitating experience, impacting life significantly. If you are suffering from low back pain, book a thorough examination with one of our experts of the spine and neuro-musculoskeletal system. Our Sports Chiropractors and Trigenics Practitioners at Motion Health Centre will get you ‘back' in to life.

Motion Health Centre's Low Back Pain Recovery Program

At Motion Health Centre, our team takes a "holistic" approach to the assessment and management of your low back issues. Not only do we aim to free you from pain, we also help you enjoy health and motion to your fullest potential, with long term results.

Benefits of our Program

  • Be free from pain, aches, tingling and numbness
  • Return to a good night's sleep
  • Bend your back with great ease
  • Improve concentration at your workstation and computer
  • Learn 4 critical lessons you need to know about spinal hygiene
  • Get a head start back to optimal posture

The Low Back Pain Recovery Program includes:

  1. 1
    Provide a comprehensive exam of your spine, muscle and nervous system function. Refer for other imaging if necessary
  2. 2
    Review your pillow and sleeping positions
  3. 3
    Review your workstation and sitting position
  4. 4
    Devise a plan of action with clear goals for fast relief, correction and prevention
  5. 5
    Deliver safe and effective natural Sports Chiropractic Care
  6. 6
    Myo-neuro muscle balance correction using Trigenics®
  7. 7
    Provide effective neck and spinal corrective exercises and devices
  8. 8
    Advice for Natural anti-inflammatory and wellbeing solutions
  9. 9
    Take an evidenced informed approach
  10. 10
    Always deliver a friendly, caring and convenient service

Schedule an Appointment Today

If you want to be free from Low Back Pain don't hesitate to call us to book a "Your Motion Matters" Initial Case Review today, for a pain free tomorrow.

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Low Back Pain Conditions Sydney CBD, North Sydney, Bondi NSW | (02) 9934 9979

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