What Causes Inflammation?   Chronic inflammation is among the most significant health issues many of us will face today. It's been linked to everything from chronic pain to a wide range of other mild and ...

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Why Does My Neck Hurt?Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime. Holding up 11 pounds may not seem like ...

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Perfect Posture is Dynamic Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not static. In other words, ...

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About 30 years ago, medicine had a shift in how they thought pain should be addressed. “Pain is a 5th vital sign” became a rallying cry, and new medications were created to block pain…at all ...

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The truth will set you free. While much of the information about the opioid epidemic is shocking, it’s important to understand how we got here. For example, when we first learned that 35 billion opioids ...

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There is no question that opioids are powerful painkillers. The problem is they are also highly addictive and don’t actually fix the cause of your pain. But, if you’re struggling with chronic pain, you may ...

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It’s estimated that over 200 million opioid prescriptions are written each year. This use and abuse have led to an epidemic that’s been fueled by chronic pain. Opioids temporarily hide pain by attaching to receptors ...

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In the intricate universe of our bodies, our joints - shoulders, hips, knees, and elbows - play the pivotal role of maintaining mobility and ensuring our active participation in life's many adventures. But what happens ...

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The Bottom Line There’s hardly anything as disruptive to your daily life as a headache, especially when it’s a migraine. Migraines often seem to arrive uninvited, although they may signal their impending attack with visual ...

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The Bottom Line Are you among the half of the world’s adult population that experiences headaches year after year – maybe month after month or week after week? Then you know that while headaches may ...

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