Core Stability Deficiency
You may often hear your trainer or fitness instructor to 'work on your core'. This is because Core stability is vital to improve your sporting and fitness performance, and Core Stability Deficiency also can be one of the causes of back pain.
What is Core Stability Deficiency?
Our Core Stability Muscles refers to a group of muscles, including the abdmonials, multifidus, and oblique muscles, that are linked to the deep back muscles and pelvic floor, and support the spine like a protective corset. Many of these core muscles keep your spine from twisting or bending to the side when performing everyday movements and athletic activities. When they are not working properly, as in Core Stability Deficiency, this can cause lower back pain, among other symptoms.
Core Stability Deficiency
Signs and Symptoms of Core Stability Deficiency
Some signs and symptoms of Core Stability Deficiency include:
Signs of Condition Title...
Causes of Core Stability Deficiency
The most common cause of Core Stability Deficiency is under-use, or improper use of the muscles. It can also be due to injury or muscle strain.
Statistics and Epidemiology related to Core Stability Deficiency
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea
Relevant Statistics or Epidemiology Title if applicable...
Enter your text here...
Relevant Statistics or Epidemiology Title if applicable...
Enter your text here...
How MHC Treatment Options Can Help Condition Title
Enter your text here...
Shoulder Recovery Program
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Schedule an Appointment Today
If you want to be free from Shoulder Pain don’t hesitate to call us to book a “Your Motion Matters” Initial Case Review today, for a pain free tomorrow.
