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All Health Funds Accepted. Hicaps Onsite.

Sydney CBD Remedial, Sports, Pregnancy and Relaxation Massage

Relax and experience the rejuvenating effects of massage therapy at Motion Health Centre in Sydney CBD, which is located in the Grace Hotel. Discover all the benefits a professional massage may provide. Studies have shown that frequent massage therapy treatments can reverse the damage caused by chronic muscle tension due to injury, stress, and lack of sleep.

Our massage therapists at Motion Health Centre are committed to giving our clients the best care and best outcomes possible. We believe in helping our practice members experience immediate results, as well as life-changing and transformative solutions.


What to Expect at Your Initial Consult

At the start of your Initial Consult, your massage therapist will go through your expectations for the massage, before directing you through your pre-massage preparations. Your therapist will review and assess your posture as well as ranges of motion and muscular balance as part of your initial consult.

During your massage, it is essential for you to communicate to the massage therapist about anything you may need, for example, if the massage pressure is hard enough or if it is too hard, or if you are uncomfortable in any way.

Choose Which Type of Massage Is Best For You


Getting neck or back pain from sitting too long at the desk? Or maybe your muscles are just feeling tired or overworked? Massage is the optimal treatment for those general tight spots and chronic pain and dysfunction. Remedial massage therapists use their advanced knowledge of anatomy, posture, and muscle balance analysis, and palpation skills to determine how well your muscles are functioning.

Our massage therapists apply various massage treatment techniques to help you get relief, start re-aligning soft-tissue balance, improve overall movement, flexibility, and blood flow and help you feel restored and re-energized! Expect to learn more about how to implement self-management strategies such as flexibility stretches and exercises.a

Relaxation massage helps to promote a sense of wellbeing, both physically and emotionally, and through the relaxation, can improve flexibility, reduce blood pressure, assist in pain management, as well as reduce anxiety, stress, and tension.

This is a type of massage that allows you to escape the stresses of the world for just a moment, but a moment so powerful that will enable you to face the rest of the day in harmony.

Our massage therapists are fantastic at providing the perfect relaxing experience for you whether you are in Sydney on vacation or holiday or just escaping the office for some ‘me time’.

Injured? Competing? In chronic pain? This style of massage therapy incorporates techniques applied to specific muscles to assist recovery of injury or discomfort that you might incur from training or competition. With regular sports massages, you can experience improved training outcomes and better performance in your sport and exercise goals.

You also may benefit from an enhanced recovery rate, from both general fitness issues, as well as from specific sports injuries such as your knee, shoulder or hip. Sports massage is also fantastic before or after activities for muscle preparation and to prevent injury.

Mums and mums-to-be: give yourself the best opportunity for a posture perfect and stress-free pregnancy! Your body, mind, soul and most of all, your baby will thank you for it.

At the practice, our massage therapist utilise our popular custom pregnancy cushion that provides a pregnant mum the most comfortable massage possible.

Pregnancy massage incorporates specific techniques to relax and restore and help your body adapt to the exciting changes it goes through, as well as preparing the mind and body for labour.

Meet Our Massage Therapists


Tuesday: 9 am – 7 pm
Thursday: 1 pm – 7 pm
Friday: 9 am – 5 pm

Types of Massage Offered:

Remedial Massage Sydney CBD (40, 55, 75 and 90 Minutes)
Sports Massage Sydney CBD (40, 55, 75 and 90 Minutes)
Pregnancy Massage Sydney CBD (40, 55, 75 and 90 Minutes)
Relaxation Massage Sydney CBD (40, 55, 75 and 90 Minutes)


Massage Therapy Pricing and Solution Programs Savings

Regular Price
1 Massage Therapy Consult

Individual sessions tailored to your Time needs. Great for initial consults, casual visits and travelers.

  • 40 min Massage $77.00
  • 55 min Massage $110.00
  • 75 min Massage $135.00
  • 90 min Massage $155.00



Optimization Program
12 Massage Consults in 12 Months

Get 1 FREE VISIT and more*

Tailored for those seeking Correction, wishing to maintain or optimize to their full potential.

  • 40 min Massage $847.00
  • 55 min Massage $1210.00
  • 75 min Massage $1485.00
  • 90 min Massage $1705.00


Talk to your practitioner to see if this is beneficial for you.

*All Massage Therapy Solution Programs include 1 FREE Digital Posture Screen and 1 FREE Epson Salts.

Also SAVE 30% on a Trigger Ball, Foam Roller or Magnesium Powder at time of purchase.

Schedule Your Time Today

If you could use a dose of relaxation, contact us today to book an appointment or book online!


Massage Therapy Sydney CBD, Wynyard, Town Hall, Martin Place, Darling Harbour, Barangaroo ,NSW
(02) 9934 9979

Try Our Introductory New Patient Massage Therapy Offer Now

Only $99

Promo Code - "Online Offer"