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Muscle Tears

Muscle tears are caused by moderate to severe damage to the delicate muscle fibers as a result of direct or indirect assault. It is imperative to keep in mind that muscle tears can lead to a variety of other muscle related issues such as strains and sprains.

What are Muscle Tears?

Muscle tears occur when damage is done to the muscle fibres either indirectly or directly. Muscle tears can range from a mild strain (Grade 1), moderate strain (Grade 2) to a complete rupture (Grade 3). Treatment options vary depending on the severity of your Muscle Tear.

Muscle Tear

Signs and Symptoms of Muscle Tears

Symptoms of muscle tear are characteristic for:

  • Bruising
  • Swelling
  • Inflammatory changes (redness, raised temperature, edema etc.)
  • Pain
  • Muscle weakness
  • Inability to move the affected muscle

Causes of Muscle Tears

Most frequently reported causes of muscle tears are:

  • Direct assault
  • Fall from height
  • Overuse or abuse of muscles as a result of excessive stretching or pulling

Some risk factors that may lead to tearing are:

  • physiological aging
  • bone and muscle deformities and
  • active involvement in activities that require sudden pulling or pushing of muscles.

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Shoulder Recovery Program

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