Chiropractic and Trigenics at Motion Health Centre
Chiropractic Patient Education Series

Stress, Pain and the Immune System

(8:08 Minutes)

We know from many research studies that the way you experience pain depends on your personal situation.  What you focus on drives the way your brain adapts and changes. This is your brains neural plasticity. The more time that you spend worrying about all the negative thoughts and feelings surrounding your pain the more entrenched our brains gets at making us feel pain.

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Pain Is Our Alarm System

(8:44 Minutes)

Pain is Our Alarm System

This video introduces chiropractic care and how spinal adjustments can improve nervous system function, mobility, pain and the body's natural healing.

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Evidenced Based Practice

(4:41 Minutes)

Evidenced Based Practice

Your healthcare provider should know the best available evidence is that is relevant to you. However, everything has not yet been studied so they also have to rely on their clinical experience when caring for you.

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